MFM My Fitness Marathon
RU

Starts 8.06 · 30 days

Weight loss marathon with a personalized plan

Nutrition and training tailored to your goal, schedule, budget, health limitations, and training location: at home, outdoors, or in the gym.

8.06 upcoming marathon start
30 days daily action plan
19.90 € first 100 places, then 39.90 €
100 € optional prize battle

Countdown

The marathon starts on 8.06

Reserve your place early so you have time to complete the intake form and receive your personalized plan before the start.

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Nutrition without chaos

We account for budget, allergies, and familiar foods

Your nutrition plan is not a perfect internet spreadsheet. It is a realistic list of meals and groceries built around your life. You share restrictions, disliked foods, budget, and cooking format in advance.

01

Budget

We choose simple foods and swaps so the menu does not turn into an expensive experiment.

02

Allergies

We exclude allergens, intolerances, and foods that are not suitable for you.

03

Routine

We consider your schedule, meal frequency, home cooking, and fast daily options.

Training around your conditions

Your plan is built around your body and training location

Training load is based on your current level and limitations. If jumping is not suitable, your knees hurt, you have no equipment, or you train only at home, the plan adapts.

Health

Limitations

You mark injuries, blood pressure, back, knees, and other factors we need to protect.

Home

No gym

Workouts with bodyweight, a mat, resistance bands, or minimal equipment.

Outdoor

Training area

A plan for outdoor equipment, walking, light cardio, and safe progression.

Gym

Gym training

A program with machines, strength work, and clear daily load progression.

Marathon team

Specialists guiding your plan

Maria - nutritionist and dietitian
Nutritionist · dietitian

Maria

Builds nutrition around your budget, allergies, routine, and real foods that are easy to buy.

Juho - cardio preparation coach
Cardio preparation

Juho

Guides safe endurance, walking, cardio progression, and load without overdoing it.

Steven - strength training and bodybuilding
Strength · bodybuilding

Steven

Builds the strength plan for home, outdoor areas, or the gym, including technique and progression.

Reviews

What participants say

★★★★★

“The plan felt realistic from day one. I did not have to buy expensive food, and the workouts matched my home setup.”

Anna K.
★★★★★

“I liked that my knee limitation was taken seriously. The cardio work was challenging, but never reckless.”

Markus L.
★★★★★

“Simple meals, clear training days, and enough structure to stay consistent. That was exactly what I needed.”

Elena S.